Looking for inspiration for the Family Connect column I re-read a blog by our Bright Futures home based early childhood......
There is a FREE Post Natal Adjustment Programme (PNAP) run by Napier Family Centre. It is an 8 week course.
From this course you will Meet other Mums and gain support and coping strategies. PNAP is Facilitated by experienced therapists and Childcare is provided.
Post Natal Depression is not your fault!
70 – 80% of women will recover sooner with support. Early access to counselling will increase the chances of full recovery.
For more information ask your GP, Plunket Nurse, Midwife or contact our counselling services through our contact form.